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Body measurement
All you need to figure out where you are right now is a body weight scale and a tape measure.
Body Measurements
The 3 places to measure on a woman's body are:
The Neck: measured in the middle of your neck
The Waist: measured in the middle between the belly-button and below the ribs, at the narrow area of your abdomen
The Hips: measured over where the thigh bone makes the widest part of your hips
Enter those 3 measurements, along with your gender, height, and weight into this calculator:
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